God created our brains to help us survive in our world. Whether it’s a real threat (a bear outside your tent on a camping trip) or a perceived one (a board member or boss who acts like a bear), a part of our nervous system, the sympathetic nervous system (SNS), engages the stress response. It’s that fight-flight […]
A Simple Way Leaders (or anybody) Can Reduce Stress Read More »
The Red Zone: unsafe areas in Iraq after the 2003 invasion, a region of France decimated during WWI, the area on the field between the 20 yard line and the end zone in American football (source: wikipedia). The term Red Zone is a fairly well understood term that designates either a problem area or a
10 Subtle Signs You Have Hit your Stress Red Zone Read More »
Two experiences several years ago caused me one day to pause not only my body, but my mind as well. So often as a pastor I get stuck on ‘hurry’ mode which makes me miss moments in life God intended that I pay attention to. Here are those two sobering experiences and what I learned.
Are you a Pastor Stuck on Hurry? Read More »
Leadership is tough. Good leaders understand this and manage their lives and leadership demands to avoid burnout. Sometimes, however, even the best leaders get burned out. If you’re now facing it, examine the cause list below to see what factors may be contributing to it. Then, take one proactive step this week from the cures list to take better
The Causes and Cure for Leadership Burnout Read More »
Two experiences several years ago caused me one day to pause not only my body, but my mind as well. So often as a pastor I get stuck on ‘hurry’ mode which makes me miss moments in life God intended that I pay attention to. Here are those two sobering experiences and what I learned.
Are you a Pastor Stuck on Hurry? Read More »
I help leaders lead and live smarter, better, and healthier with biblically-sound, brain-based solutions. If you need an outside voice with fresh eyes to spur you, your church, or ministry to a new level of effectiveness, start a conversation with me today.
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