Body Care

Has Ministry Stress made you a Zombie Pastor? Take the Zombie Zone Quiz to Find Out

Zombies are big today. Big budget movies, popular TV shows,  commercials, and even zombie action figures have invaded our culture. Even before they became popular, when someone said, ‘I feel like a zombie,” we knew what they meant… they felt exhausted, lifeless, listless, and were simply going through the motions. How do you know if …

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How to Keep Your Brain Sharp

Weighing a mere 2-3% of our body weight, yet requiring 20% of our body’s energy, the brain is a masterpiece of God’s creation. It grows rapidly from birth until the mid-twenties. Unfortunately, it’s downhill from there. Even though you can’t avoid getting older, you can take some simple steps to keep your brain sharp. In this post I …

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