spiritual disciplines

Disapproval in the Church: What a Pastor can Do

Serving as a pastor brings many joys as well as headaches and hurts. One of the biggest hurts comes when others disapprove of us. Neuroscientists have discovered that a disapproving look from a person physically hurts. A disapproving facial expression stirs up the flight-fight part of our brain and heightens anxiety, even more than an angry […]

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Hymns in a Contemporary Church: Bury them or Resurrect them?

Several years ago I attended an old fashioned Gospel sing at a church near our home. It was out of my comfort zone because the last 30 plus years I’ve served in churches that primarily used contemporary worship music in their services. Yet, from toddler age through college I attended churches that primarily used hymns. When

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pastors under stress

3 Ways Stress is Actually Good for You

I’ve often written about stress, here, here, and here. Most of my writing about it has focused on the detrimental effects upon our body, leadership, and brain. However, I read an eye opening book by health psychologist Dr. Kelly McGonical, The Upside of Stress, Why Stress is Good for You and How to Get Good at It. I

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