Mindfulness is a big deal in today’s culture. Businesses such as Apple, sports figures such as basketball player Kobe Bryant, and the popular press such as Time magazine have all given it their stamp of approval. Governments are spending hundreds of millions of dollars researching it[1]and it has become a billion dollar a year business[2] In […]
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Decision fatigue is a term that describes how a long series of decisions can actually diminish the overall quality of future decisions. Many leaders have unwittingly diminished their leadership effectiveness by making too many decisions. This is true whether or not you are a leader. Ego depletion is a related concept that simply means the tireder you get, the
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As I’ve researched the issues caused by porn, I am shocked not just at its moral consequences, but at its social costs, damage to marriages, and what it does to our brains. In my research I learned that these 12 personal issues may increase the temptation to watch porn. These 12 things may predispose you to view
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God gave each of us a two-pound dynamo called the human brain. It’s truly the most amazing physical object in the universe. Yet, many people (and leaders) don’t take care of their brains and later in life they pay the price. However, we can keep boost our brain power and keep our brains healthy and
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Curveballs in life are inevitable. Unexpected surprises can level us or become opportunities to learn. The curveball thrown to Joseph when Mary told him about her “surprise” pregnancy certainly caught Joseph off guard, quite a curveball. But the story in Matthew 1 gives us 5 insights on how to respond when life throws you a curveball. First, a bit
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I help leaders lead and live smarter, better, and healthier with biblically-sound, brain-based solutions. If you need an outside voice with fresh eyes to spur you, your church, or ministry to a new level of effectiveness, start a conversation with me today.
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