The Three B’s that Build Stress Resilience
The Three B’s that Build Stress Resilience I often get asked, “How do we actually build resilience?” Over the years of study, coaching, and personal trials, I’ve come to rely on what I call the Three B’s: – Biblical truth – Brain insight – Best practices These three strands form what Ecclesiastes 4:12 calls “a triple-braided cord”—not easily […]
The Three B’s that Build Stress Resilience Read More »