spiritual disciplines

Arresting Anxiety when Spiritual Practices Fail, Part 1

The Apostle Paul commands this in Philippians 4.6, Do not be anxious about anything. Unfortunately, that’s easier said that done. Anxiety, an inner mental and emotional state, often feels like we’re being pulled in a zillion different directions in our soul and in our mind. Anger and regret about the past and fear and uncertainty about […]

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Shadow Beliefs in a Leader: Clues to Yours

Kevin Cashman wrote an outstanding book on leadership called Leadership from the Inside Out: Becoming a Leader for Life. In his book he writes about conscious beliefs and shadow beliefs. He defines a shadow belief as a belief we hold deep inside, outside of our conscious awareness. He provides insight about how to discover those

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The Causes and Cure for Leadership Burnout

Leadership is tough. Good leaders understand this and manage their lives and leadership demands to avoid burnout. Sometimes, however, even the best leaders get burned out. If you’re now facing it, examine the cause list below to see what factors may be contributing to it. Then, take one proactive step this week from the cures list to take better

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What I Learned in an Audition for a Commercial

When most people think of improv, the TV show Who’s Line is it Anyway usually comes to mind. I’d seen the show a few times and never envisioned myself taking an improv class. But several years ago I took several classes and had a blast. It also gave me the chance to hang around some people who didn’t embrace Christ.

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