Life Balance

Pastors: How to Do your Best and Leave the Results to God

Do your best and leave the results to God.  That phrase may seem a bit worn and trite, but it’s well worth heeding. So, just how do we do that? In Christ’s parable of the talents, the master, representing God, gave responsibility to the servants based on individual ability. (Matt 25) The story implies that […]

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The Cortisol, Stress Flooded Church: 9 Signs and 8 Antidotes

Cortisol, the stress hormone, is often associated with negative effects that prolonged stress puts on our bodies. Those effects  include weight gain, anxiety, heart disease, depressed immune system, digestive problems, sleep impairment, and even effects on memory. But could churches be negatively affected by cortisol as well? That is, if the leaders and culture of

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Do You Have a Healthy Leader’s Brain? Take this Quiz and Find Out

God gave us an amazing three pound part of our body called the brain. And today, the brain is big. Books about the brain are flying off the shelves. Neuroscientists are studying the brain like never before. And millions of dollars are being spend on research. So how can we keep a healthy leader’s brain? Dr. David

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