Body Care
Charles Stone

The Cortisol, Stress Flooded Church: 9 Signs and 8 Antidotes

Cortisol, the stress hormone, is often associated with negative effects that prolonged stress puts on our bodies. Those effects  include weight gain, anxiety, heart disease, depressed immune system, digestive problems, sleep impairment, and even effects on memory. But could churches be negatively affected by cortisol as well? That is, if the leaders and culture of

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Life Balance
Charles Stone

10 Secrets of Leaders who Forgive

Forgiveness. So very hard, yet so very necessary for leaders and pastors to lead well and experience personal freedom and relational health. Good leaders and pastors get the concept of forgiveness. And, it behooves every leader not only to understand and practice these 10 key insights about forgiveness but to teach them as well. Forgiveness

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Leadership
Charles Stone

Are you a Contented Leader? 3 Keys May Help

My dad loves putting jigsaw puzzles together. I don’t. And I especially dislike doing them when you get to the end and find that a piece is missing. A missing jigsaw puzzle pictures the elusive something that leaders sometimes feel that we believe if we had ‘it’ we could truly be content. For a pastor

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Leadership
Charles Stone

Do You Have a Healthy Leader’s Brain? Take this Quiz and Find Out

God gave us an amazing three pound part of our body called the brain. And today, the brain is big. Books about the brain are flying off the shelves. Neuroscientists are studying the brain like never before. And millions of dollars are being spend on research. So how can we keep a healthy leader’s brain? Dr. David

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Leadership
Charles Stone

Leaders who Last: Is This the Reason Why?

Some leaders last. Some don’t. Why? Did God endow certain leaders with extra leadership moxie? Did they inherit the leadership gene? Were they in the right place at the right time? Was their ability to last due to good parents? Perhaps all these factors do play a part. However, I believe that one factor in

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Church Staff
Charles Stone

10 Ways Leaders Build Trust

If a leader wants to lead well and successfully, he or she must build trust with those around him or her. Without trust, teams won’t thrive or even survive. I believe we leaders must prioritize building trust with and among those we lead and serve. Consider these 10 ways to build trust with your teams.

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Church Growth
Charles Stone

Does Your Leadership Emotional Force Field Attract or Push Others Away?

In Miss Pickens’s third-grade class at Glen Oaks Elementary School in Fairfield, Alabama, I performed the first of many science experiments. As a full-fledged geek, I looked forward to those experiment days. One day Miss Pickens gave each of us a small, rectangular magnet about the size of a stick of gum, a sheet of

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communication
Charles Stone

11 Ways to Use Email to Make Things Worse

Email has become endemic to our culture. Without it, it would be difficult to communicate as much as it seems that ministry and the marketplace require. I receive scores of emails every day and I know some pastors and leaders who get over 100. YIKES! It can be a useful tool if used correctly. But

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Body Care
Charles Stone

Leadership Margin: 6 Indicators you May Have Exceeded Yours

Four years ago I began serving a great church, West Park Church in London, Ontario, as their lead pastor. In retrospect realized I could not keep the pace I had initially set. I lacked what Dr. Richard A. Swenson, author of Margin: Restoring Emotional, Physical, Financial and Time Reserves to Overloaded Lives, calls margin. He defines

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Leadership
Charles Stone

12 Brainstorming Ideas that WILL Improve Team Creativity

Brainstorming can often improve creativity when you need many possible ideas. Consider these 12 suggestions the next time your team needs to generate solutions to a problem. Encourage debate, dissent, and healthy criticism of ideas. Healthy debate has shown to produce more ideas than the traditional, “don’t criticize any idea” mentality (Nemeth et al., 2004).  Set

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