Fasting in a Leader’s Life: the 8 Benefits

Fasting is a spiritual practice the Bible encourages. The Old Testament mentions it many times as did Jesus. We often hear and teach that fasting can help us deepen our walk with Christ, but I also believe that leaders should consider fasting to help them lead better. Taken from the book of Isaiah, fasting can bring these 8 spiritual benefits to the life of every leader.

The first 5 verses of Isaiah 58 describe a fast  the people had committed to. Although they seemed eager to know God more intimately, they weren’t truly eager for God. God chastised them for their false humility and in the verses that follow, I’ve gleaned from God’s response to them these 8 positive benefits that fasting offers every leader.

  1.  The Lord can use it as a tool to free you from personal weaknesses or sin areas. 
    • Isa. 58:6    “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?
  2. It can help you become a more generous leader.
    • 7 Is it not to share your food with the hungry and to provide the poor wanderer with shelter– when you see the naked, to clothe him, and not to turn away from your own flesh and blood?
  3. Jesus can bring emotional, relational, or even physical healing.
    • 8 Then your light will break forth like the dawn, and your healing will quickly appear;
  4. It can help you become more aware of His protection over you as a leader.
    • …then your righteousness will go before you, and the glory of the LORD will be your rear guard.
  5. It can result in your seeing more answers to prayer as your prayers align more closely to God’s will.  
    • 9 Then you will call, and the LORD will answer; you will cry for help, and he will say: Here am I.
  6. You will become more confident in the dark times you face as a leader.
    • …”If you do away with the yoke of oppression, with the pointing finger and malicious talk, 10 and if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday.   Your darkest hour will be like the noonday sun...
  7. It will remind you that Jesus will give you strength to lead well.
    • 11 The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.
  8. You will see your leadership yield spiritual fruit.
    • …You will be like a well-watered garden, like a spring whose waters never fail.

Andrew Murray, a South African pastor/writer who wrote 240 books in the late 19th and early 20th century wrote these words.

“Fasting helps to express, deepen, and to confirm the resolution that we are ready to sacrifice anything, to sacrifice ourselves to attain what we seek for the kingdom of God.”

How has fasting helped your leadership?

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8 Ways to Maximize Bible Impact upon your Life

Most believers want to grow spiritually. But often we stumble in our efforts to grow. Is there a key or a silver bullet that catalyzes our spiritual formation? Willow Creek’s Reveal survey of several thousand churches revealed not a silver bullet, but the number one catalyst that believers said contributed most to their growth: Bible reading and reflection. The great leader Nehemiah shows us 8 ways to engage with God’s Word for maximum inpact.

The wall had been built and Ezra gathered the people together and read God’s word to them. Chapter 8 shows us these 8 concepts.

  1. Congregation: engage God’s Word in community with others. (v1-the people were brought together as God’s Word was read and taught). Hebrews 10.24-25 admonishes us to regularly assemble together.
  2. Attention: what gets paid attention to gets remembered. (v. 3-they listened attentively). A fundamental principle of learning and memory says that we learn what we pay attention to. The more we learn and remember, the more the Holy Spirit has to work with to effect change in our hearts. What we pay attention to actually causes our brain to change. It’s called neuroplasticity.
  3. Appreciation: show respect for God’s Word. (v. 5-they stood as God’s Word was read showing respect for it). When we respect God’s Word we are respecting its author.
  4. Explanation: develop a learning mindset. (v 7-the Levites explained to the people what the Scriptures meant). We must be teachable for God’s Word to change us.
  5. Application: do what it says. (chapter 9 describes that the people made direct application to their lives by making a commitment to be holy and to give). Neuroscientists have discovered that what we apply directly to our experience sticks with us the longest.
    • James 1.22Do not merely listen to the word, and so deceive yourselves. Do what it says.
  6. Connection: Let God’s word stir your heart. (v 9-the people were convicted of their and their ancestors’ sins when God’s Word was read). When we read the Bible we must lay our hearts open for the Holy Spirit to bring appropriate conviction of our sins.
    • Heb. 4.12  For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.
  7. Repetition: What gets repeated gets learned. (v 18-Ezra read God’s Word to them daily). Learning experts have discovered that cramming information at the last minute does not last. Only repeated exposure over time will last. If Sunday is a person’s only encounter with Scripture, they won’t experience the change that could happen were they to engage the Scriptures on a daily basis.
  8. Satisfaction: Enjoy God’s word. (v 10-Nehemiah encouraged the people to no longer weep but to revel in the truth that the joy of the Lord was their strength). Engaging and embracing God’s Word is not like eating your broccoli. Rather the Bible describes itself like tasty food.
    • Jer. 15.16 When your words came, I ate them; they were my joy and my heart’s delight, for I bear your name, O LORD God Almighty.

The Psalmist captured the essence of the how we should approach and engage God’s Word.

Psa. 119.162 I rejoice in your word like one who discovers a great treasure.

 What concepts about God’s Word has spurred your spiritual growth?

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Feeling Discouraged? How a Leader can Defeat it

Somebody once said there are two things in life we can’t avoid, taxes and death. I’d like to add a third, discouragement. Church leader or not, you will face it. It’s an inevitable part of life. Here’s how I’ve learned to defeat discouragement.

Some time back discouragement hit me like a ton of bricks one week. It all began on a Monday evening after a good day at church the day prior. We had baptized a dozen people, another half dozen indicated they had trusted Christ, and we began Alpha with a bang.

But when I got the stats back from Sunday’s service, I got bummed out. A not-so-good attendance and a very poor offering pushed me into discouragement. I’d been doing well to not allow low Sunday statistics affect me. This time, however, I didn’t do so well.

During this time of discouragement I learned three small choices that have helped me dig out of my funk. Often we must take the initiative as did King David when lifted himself out of a serious bout of discouragement when he did this. He, “encouraged himself in the Lord his God.” (1 Samuel 30.6)

I believe small choices that may not seem overtly spiritual can become ways we can encourage ourselves in the Lord.

Here are the three.

Break up your routine.

That week my wife and my daughter were going to make a run to our local super Wal-Mart and they asked if I wanted to go. My first inclination was, ‘No.’ But after a moment’s reflection, I said, “Sure.”

Usually I’d just sit at the man bench at the check-out line (those benches where guys sit while their wives shop).

This time, however, I decided I’d go to the books’ area and browse. When I did, I picked up a Guinness Book of World Records and had few laughs. I saw, among other records, a picture of a guy who held the world record in piercings (yuk) and a picture of another guy in India with the world’s longest ear hairs at 7 inches (gross). This little break, albeit odd, helped get my mind off my discouragement.

Pamper yourself.

For a guy, this may sound too feely-touchy. I don’t mean with this point that you should go get a pedicure. Here’s how I pampered myself.

At the time I swam at a local indoor pool three times a week and usually went back home to grab some breakfast. I was on a tight budget (as many pastors are) so I seldom ate out. But that morning I decided I’d go through the drive-thru and get some breakfast at McDonalds to treat myself.

I spent a few dollars on a sausage biscuit and an egg McMuffin. After I slathered each with grape jelly, I enjoyed the small treat. This small ‘self-care’ gesture encouraged me. Self-care gestures can help us defeat discouragement. 

Do something outrageously fun.

When I lived in Chicago, each Tuesday night I’d attended a musical improv class. I’ve never had as much fun as I did in these classes. At the time it was my fourth round of classes. As a pastor I was a bit of a novelty to my classmates. Comedy turns blue so often but when I put my clean twist on things, my classmates got a humorous kick. When I drove home afterwards I felt like I’d made a huge deposit into my soul by simply doing something fun. When you feel discouraged, do something fun. 

So, the next time you face discouragement, give these ideas a try.

  • Break your routine.
  • Pamper yourself.
  • Maybe even join an improv class.

What has helped you defeat discouragement as a leader?

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Peek-a-Boo Porn in a Pastor’s Life

In my studies on the brain, I was intrigued to read this quote from one of today’s most well-known neuroscientists, V. S. Ramachandran, in his book The Tell-Tale Brain. (Kindle e-book location 4219) He writes, “A picture of a nude woman seen behind a shower curtain or wearing diaphanous, skimpy clothes-an image that men would say approvingly, ‘leaves something to the imagination’ can be much more alluring than a pinup of the same nude woman.” Similarly he writes, “many women will find images of hot and sexy but partially clad men to be more attractive than fully naked men.” (i.e., the Chippendales) He bases this belief on this neuroscience fact: our brains find pleasure in searching for solutions to problems or puzzles. The puzzle to be solved in the case of a partially clothed woman is to ‘fill in the visual blanks’ with our imagination. It adds an extra dimension of appeal. Many well-known artists have even used this principle when drawing images of the partially clothed. In this post I broach a topic about pornography that often we don’t classify as porn.

Much has been written about the dangers of porn. Most pastors today agree about such dangers. And we’re cautioned to never click to porn sites nor to look at pornographic magazines. I totally agree with those cautions.

Yet, I wonder if peek-a-boo porn might be just as damaging to a pastor’s thought life and ministry as that which most would agree meets the criteria of porn? And since peek-a-boo porn doesn’t meet the traditional porn definition, I wonder if we pastors might too easily convince ourselves there’s nothing wrong with it.

What might qualify as peek-a-boo porn?

  • A well-known sport’s magazine swimsuit edition.
  • Images to the right of some web pages of beautiful women that scream for us to click the image.
  • Some women’s magazines that show skimpily clad women (i.e., those magazines that visually yell at us at the grocery store check-out).
  • Commercials from a well-known women’s lingerie company.
  • Movies or TV shows that prominently shown scantily clothed women.

I wonder if Jesus had something like peek-a-boo porn in mind when he said these words.

But don’t think you’ve preserved your virtue simply by staying out of bed. Your heart can be corrupted by lust even quicker than your body. Those leering looks you think nobody notices—they also corrupt. Matt. 5.28 (The MESSAGE)

So if peek-a-book porn can be as destructive as traditional porn, how can we protect ourselves from it?

Here are a few suggestions.

  1. If your wife subscribes to women’s magazines that feature scantily clothed women, ask her to keep them out of plain site.
  2. Decide beforehand that you will physically look away when a lingerie commercial on TV pops up or when the camera zooms in on a cheerleader during a pro football game.
  3. Pre-screen a movie before you go see it. I highly recommend www.screenit.com. It’s a helpful site that gives a detailed analysis of the language, sex, and violence in almost every movie.
  4. Teach your church about Biblical virtues and the benefits of modesty. Explain how the brain works. I know this could be touchy, but if you are a male pastor, consider involving your wife in that teaching.
  5. Get the book Wired for Intimacy: How Pornography Hijacks the Male Brain by Dr. William M. Struthers into the hands of your men.

Do you agree that peek-a-boo porn can be as destructive as the other kind? Or do you think I’m simply being too Puritan? How have you protected yourself from peek-a-boo porn?


“I just learned about the dangers of peek-a-boo porn.” (tweet this quote by clicking here)


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When Pastors Misplace their Identity: 10 Probing Questions

“No one is more influential in your life than you are, because no one talks to you more than you do.” When I heard this quote by Paul Tripp while I listened to his book Dangerous Calling: Confronting the Unique Challenges of Pastoral Ministry it caused me to pause and reflect. He’s right. No one talks to me more than I talk to myself. A corollary to his quote might be this. “We become more like who we listen to. If what we tell ourselves about our identity is false, then we develop a false identity.” In this post I suggest 10 question that might reveal when pastors misplace their identity.

How do you know if you’ve wrapped your identity around your church, ministry, or preaching rather than around Christ? Consider these 10 questions.

  • Would I feel aimless if I faced a period of time when I wasn’t vocationally working in a church?
  • Do I see the need for grace in the lives of others more than I see the need of that same grace in my life?
  • Have I subtly allowed pride to infiltrate my soul because I know a lot about the Bible, have a theological degree, or pastor a growing church?
  • Do I equate ministry success with God’s endorsement of my lifestyle (a thought from Paul Tripp)?
  • When I meet someone, do I find my unspoken self-talk focused on what he or she thinks of me?
  • Have I based my identity more on the horizontal (ministry success) than the vertical (my personal relationship with Jesus)?
  • Is my heart stirred more by compliments from others about my preaching, increasing attendance, or recognition from others more than the greatness, grandeur, and glory of Christ?
  • If attendance is low on Sunday, is it hard to shake a sense the following week that I’ve failed or that I’ve let God down?
  • Do I struggle with jealous feelings when I hear about the success of another pastor or church?
  • Do I find myself “burning the candle at both ends” to keep the ministry going?

What do you think about pastoral identity? Do you think misplaced identity is a problem among pastors? What questions would you add to this list that might be telling of misplaced identity?

If these questions have stirred you to think more deeply about your identity, consider reading Paul Tripp’s blog post about this subject here. And, I highly recommend reading his book as well.


“I just read 10 questions that a pastor might ask himself to discover if he’s misplaced his identity.” (tweet this quote by clicking here)


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