Body Care

10 Indicators You Have no Margin in your Life

In Richard Swenson’s seminal book, Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives, he defines margin this way. Margin is the space between our load and our limits. Margin is the space between our load and our limits-Richard Swenson Click To Tweet He says it is related to our reserves and resilience. He

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7 Questions to Ask Yourself to End your Day Well

Starting each day well is certainly important. We must prioritize our goals, prepare our soul, and schedule our time wisely. When we discipline ourselves to begin each day with intention and thoughtfulness, we do ourselves and others good. I suggested 7 questions to ask yourself each morning in this post. But what about preparing to end your

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