Statistics tell us that pastors don’t take great care of their bodies. However, if we are to remain effective for the long-haul, we must pay careful attention to taking good care of our bodies.
Answer these 8 questions and determine how well you are caring for your body.
Am I keeping my body weight at a reasonable level? Calculate your body mass index here.
Do I regularly exercise (3-5 times a week for at least 30 minutes)?
Would others say I manage my stress well?
Do I do some fun things outside of ministry?